4 Things with Amy Brown and One Country (Live)

Amy Brown 4 Things Amy Brown 4 Things

We're giving away a few of Amy's Favorite Things!

One lucky winner is going to receive a few of Amy's favorite things! Sign up today and you could win the following prize packages.

iPhone 14 and Apple Airpods

Audible Annual Subscription

Amy's Favorite Puzzle Board

Wild by Cheryl Strayed

"It's Fine" 4 Things Pullover

4 Things Gratitude Journal

4 Things Tote

Hero on a Mission by Donald Miller

Enter Now

Listen to the Official Playlist

Listen on iHeart

Shop 4 Things Products

Browse Shop

Writing prompts from author and expert writing coach, Allison Fallon

Writing Prompt: Living Life

Write a hypothetical journal entry for a day that you're really living your life the way you want to live it. Example: What do you do on that day, who do you talk to, what do you not do, where do you go, how do you feel about yourself, what decisions would you make, what conversation would you have? Take 5 minutes to imagine this day and write it as if it already happened.

Amy's Book recommendation:

Hero on a Mission by Donald Miller

Writing Prompt: Getting Unstuck

What is keeping you stuck and what might it look like to let go of it?

Amy's Book recommendation:

The Body Keeps the Score by Bessel A. Van Der Kolk

Writing Prompt: Making a Move

Make a list of 10 things that would feel like winning to you even though it might look like losing to someone else?

Amy's Book recommendation:

Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed

Writing Prompt: Showing Up

Imagine this is your last day on earth - who do you want by your side and what do you hope they remember about you?

Amy's Book recommendation:

Tuesdays with Morrie by Mitch Albom

Want to be automatically entered into all giveaways?